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New Vegetable Lasagna
Ingredients
  • 1 (10 oz. ) pkg. chopped
  • 1 spinach, thawed & drained
  • 1 (12 oz.) carton low fat
  • 1 cottage cheese
  • 2 egg whites beaten
  • 2 ts olive oil
  • 3/4 c minced onion
  • 1 c sliced mushrooms
  • 2 cl garlic minced
  • 2 (14 1/2 oz.) cans tomatoes,
  • 1 drained & chopped
  • 1/4 c fresh minced parsley
  • 1/4 c burgendy or dry red wine
  • 1/4 c tomato paste
  • 2 ts dried basil
  • 1 1/2 ts dried oregano
  • 1 ts dark brown sugar
  • 1/2 ts pepper
  • 1/4 ts salt
  • 6 lasagna noodles, uncooked
  • 5 c thinly sliced zucchini
  • 1 1/4 c (5 oz.) shredded
  • 1 part-skim milk mozzarella
  • 2 tb grated parmesan

Yield: 6 servings

Recipe Info

Category : Vegetarian

Rating : 5

Print Recipe

Directions

Press Spinach Between Paper Towels. Combine Spinach, Cottage Cheese, & Egg Whites in A Medium Bowl. Stir Well. Set Aside. Coat A Large, Nonaluminim Saucepan With Cooking Spray; Add Oil & Place Over Medium-High Heat Until Hot. Add Onion & Saute 3 Min. OR Until Tender. Add Mushrooms & Garlic; Saute 2 Min. OR Until Mushrooms Are Tender. Add Tomatoes, Parsley, Red Wine, Tomato Paste, Basil, Oregano, Brown Sugar, Pepper & Salt. Stir Well. Reduce Heat & Simmer Uncovered 20 Min. Remove Tomato Mixture From Heat. Set Aside. Coat A 12 X 8 X2 Inch Baking Dish With Cooking Spray. Spoon One- Third Of Tomato Mixture Into Baking Dish. Arrange 3 Noodles Lengthwise in A Single Layer Over Tomato Mixture. Top With 1 1/4 C. Spinach Mixture. Layer 2 1/2 C. Zucchini Over Spinach. Sprinkle With 1/2 C. Mozzarella. Repeat Layers; Top With Remaining Tomato Mixture. Cover & Refrigerate 9 Hours. Bake Uncovered At 350 Degrees For 1 Hour 30 Min. Uncover & Sprinkle With Remaining 1/4 C. Mozzarella Cheese & Parmesan. Let Stand 5 Min. Before Serving. (Fat 9.6. Chol. 68.)


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